Tai Chi Qi Gong Retreat by the Sea in Greece
With Lina Kasviki-Pappas and Dimitris Nterekas
May 9 - 16, 2026
In the Tai Chi Qigong retreat, participants experience a combination of gentle movements, breathing techniques, and meditation that harmonize body, mind, and spirit. The 10 forms of Tai Chi Qi Gong combine the flowing movements of martial arts such as Tai Chi with the healing effects of Qigong. This unique combination not only creates relaxation but also strengthens inner and outer balance during the holiday.
The retreat is taking place in German language.
Taoist meditations lead into a “Qi Gong state,” a deep state of calm and self-healing that is often regarded in traditional Chinese medicine as the foundation of holistic well-being. These practices help the body optimize energy flow and restore balance. Exercises such as “Turning the Light” and the “Small Heavenly Energy Cycle” promote energetic balance and inner vitality. A self-massage revitalizes the senses, improves skin health, and supports life energy. This Qigong allows you to relax and recharge with energy in less than 20 minutes—perfect for leaving everyday life behind and combining your holiday with soothing relaxation.
The idyllic surroundings provide ideal conditions for an intensive yet restorative experience. Our teaching combines classical movement arts with modern knowledge for sustainable health and well-being.
About the Leaders
Lina Kasviki-Pappas
Lina Kasviki-Pappas was born in 1963 in Greece. She studied engineering at the University of Thessaloniki, but developed an interest in Eastern philosophy and yoga during her studies. These early experiences with Eastern thought led her to travel to India and Thailand, where she deepened her knowledge and gradually shifted her professional focus toward the […]
Learn more about Lina Kasviki-PappasDimitris Nterekas
Dimitris Nterekas, born in 1981, holds an MSc in Civil Engineering from Delft University of Technology. After working as an engineer for nearly a decade, he decided to change his life and began working at Iliohoos. There, he came into contact with the Qigong teachings of Jorgos and Lina and aims to continue their tradition. […]
Learn more about Dimitris Nterekas